Today's workout still was not on par. I still am feeling it in my legs from Saturday I got in about 1500 yards in the pool and a spin class. A good morning I suppose, I got up and all, but I am ready for my legs to get back to normal. Besides they say you can really focus on correct form at exhaustion. Hooray silver lining?
Also, on the tri front, rumor has it the amoeba's are already attacking and the swim may be canceled at Baldwin P
ark. Grrrrr stupid amoeba's!The Naegleria fowleria amoeba is a parasite that lives in bodies of fresh water when temperatures rise above 82 degrees.
Well onto today's dose of introspection. Where in my daily routine can I become more aware of God's glory?
Here it is short and simple....Open my eyes. There is awesomeness all around me. The people the places, the sun shining, the light at the intersection that's green, the friends, the family, the ferocious beast I call a pet! looks like she could just eat your face off, huh?
There is signs in her too. How great to be dog to see everything so simply. Today's task's eat chow, wag tail, chase squirrel, go potty, chase lizards, sleep...a lot, eat more chow, sleep some more, pester K to throw 7lb tire so i can fetch it
and beat him with it till i get tired and drop it...Repeat. The lesson is still simplify. There isn't anywhere you can look and not find beauty and connections.
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