Bonk!

I have been feeling like I have an acute case of the Bonks lately. Yesterday i ran 3 miles instead of 8. I skipped the 5 miler the day before and today should have been a legitimate rest day except for the blah yesterdays. So how did I support my physical apathy. A trip to Moe's, nothing like a Joey Bag of Donuts with Ranch when you have a case of the Blah "F" its. Which is me tonight.

This is especially good because the next 3 weeks will be so rich in free time as we come up to Christmas.

Moral of the story: Christmas good. Blah Bad Get off your sorry ass and get ready for your marathon!

Is it a sign of insanity if you talk to yourself through a blog? hmm anyone care to chime in on this or should i argue with myself some more?

Why Blog...

So here I sit. Making an attempt at maintaining a Training\Life blog. So the first question that should probably be addressed is why? I started reading several blogs that I stumbled across out here on the web, they are listed below. Catra's blog led me to a website called birthday challenge (http://www.birthdaychallenge.com) and while I have yet to determine my challenge, I have renewed my quest to lead a better life.

The first quest in this endeavor will be to complete a marathon. January 8th is the date that I will eun farther than I have ever run before. In fact that exciting photo is of me after last years 1/2 marathon. It's all about the goals.

Today's accomplishment a 3.01 mile run in the rain.

fin