Since I was made to last forever, what is the one thing I should stop doing and the one thing I should start doing today?
I think the one thing I should start doing today is this. Getting my life back into focus. Dropping those excess pounds that have been following me around. Getting my brain working again thats phase two and of course this looking deeper into myself. It is good to take a look in our own mirror every so often.
As far as what I should stop doing, It also involves this exercise. I need to stop doing what 99.9% of us do and that is living in fear. Fear of what other people think, fear of how they'll perceive our actions and behaviors. I read through my posts and think....Crap I look like I'm turning into one of those Jesus freaks! I took a perfectly empty blog where I never really wrote anything and then with one right turn, I am blogging daily about a journey into religion. I spent K - 12 trying to dodge religion and here I am researching and studying a way to get back into it.
The LC front has been good today. 1600 yard swim, a 40 min spin class and then I walked the dog tonight. I rock! Ok so I am a bit pleased with myself. I even made the decision to sign up for the Miami Man 1/2 Ironman. So once again I am embarking on 70.3 miles of goodness.

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