New Beginings

I started the weekend like almost any other. Thinking how am I going to relax away the stress of the week and be ready for the next one. It's an intricate dance of doing nothing whilst accomplishing something.

I stayed to true to my training goals and Road 52 miles, swam 1.5 and jogged 1 mile. So that is an accomplishment. Not so strong for the relaxing though. Time with friends is relaxing and that was nice.

So why new beginings? Because it's time for one. Like a caterpillar coming out of it's cocoon. It's time for me to shed some old ways. I have roughly 8 weeks to finish preparing myself for a half ironman distance race and i need to shed a few old habits and work to start some new ones. Rumor has it if you do something for 21 days its a habit. Well 60 days seems even better, so how about 3 20 day segments.

Today is day one only 19 to go for round one.